A space for connection.
We are a space where you can find connection to yourself, to others, to a community. Through a diversity of movement based practices (such as pilates, yoga, barre, GYROKINESIS® and Argentine Tango), community events, and an in house massage therapist, we offer experiences of belonging, discovery, and meaningful connection at every stage of life.
One studio, many entry points.
Some arrive through Argentine Tango, some through yoga, some through our motherhood activities. The practices coexist — and so do the people who come to meet them.
The Argentine Tango
Argentine tango classes for beginners, improvers, and experienced dancers.
EXPLORE PRACTICE →
Yoga, Pilates, Barre & GYROKINESIS®
Somatic experiences for wellbeing in different stages of life
VIEW CLASSES →
Motherhood
Prenatal movement, postnatal recovery, mother-baby classes, and community support.
JOIN THE CIRCLE →
Massage Therapy
In-house massage therapy to support recovery, wellbeing, and care through different stages of life.
BOOK A SESSION →A week at the studio.
Drop-ins, courses, and circles — Monday through Sunday. Times in Europe/Helsinki. Schedule may shift with the season. Click in the name of the practice to learn more and register.
- 13:00Bereavement support group for mothers and birth giverslast Saturday of the month
Abrazo Studio brings together several independent teachers and professionals, so some activities use different booking and payment systems.
Simply find the class or service you’re interested in and click “Book”. We’ll direct you to the right place to complete your registration and payment.
You can always start at abrazo.fi — we’ll take you to the right place.
Guided by Experience
Abrazo Studio was founded by Nadia Tapia, an entrepreneur, Argentine tango teacher and dancer, GYROKINESIS® trainer, and event organizer based in Helsinki.
She is also one of the founders of Abrazo Tango, a long standing actor in the Argentine tango community in Helsinki.
For more than a decade, she has taught dance and movement, organized events, and created spaces where people can learn, connect, and grow. Abrazo Studio brings together those experiences into a shared home for Argentine tango, movement practices (such as yoga, pilates, GYROKINESIS® and barre), motherhood support, and community.
The studio is founder-led and collaborative, bringing together teachers, practitioners, and community partners who contribute to a shared vision of connection and belonging.
Connection is something worth practicing.
The Nest Doulas
The Nest Doulas
The Nest Doulas are an ongoing partner of Abrazo Studio, offering doula services, birth education, and support for pregnancy, birth, and early parenthood in Helsinki.
At Abrazo Studio in Pasila, they host Motherhood Talks, a free weekly gathering where mothers can meet, share experiences, and find support and community during early motherhood.
Our collaboration brings motherhood support into the everyday life of the studio and reflects a shared belief in the importance of connection, care, and community throughout the transition into parenthood.
Visit The Nest Doulas →
From the Studio
A few words from people who have joined us at Abrazo Studio.
“The place is welcoming, especially for mothers with babies, and the teacher is super friendly and very professional.”
“Lovely space! Lots of great activities for mums and babies, a really welcoming community.”
“A very cozy and welcoming studio led by knowledgeable and caring professionals ❤️”
GYROKINESIS® is a registered trademark of GYROTONIC® Sales Corp and is used with their permission.